Jack is the head coach of Elevated Strength & Conditioning, dedicated to guiding and helping individuals build a long-term love for training. With experience in coaching and athletic training, Jack strives to have a welcoming community where people of all fitness levels can thrive. He brings the good vibes and positive energy, ready to help you elevate your life through movement.

With 8+ years of CrossFit training and competition experience in both Olympic weightlifting and Hyrox, Katie is passionate about fitness and performance. Helping others unlock their full potential, both inside and outside the gym, her goal is to create an environment where people can challenge themselves, grow in confidence, and celebrate what their bodies are capable of.

Katie has been part of the Elevated community for many years, first as a member and now as a full-time coach. Her years of training at Elevated give her a great understanding of the community, the members and what makes the gym special.

She brings plenty of energy and enthusiasm to every session and loves helping members improve, build confidence and enjoy their training. Katie loves being able to play a bigger role in helping our members get the most out of their training.